Trying a new format...let's see how this works!

Read about Weight Watchers founder JEAN NIDETCH here. (Thanks to Foster City member, Lee, for the article!)

Sunday, August 28, 2011

Shop Smart

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!


The Weight-Loss Skill:

Successfully navigating the grocery store.
The Challenge:

The supermarket can be a minefield of potential pitfalls for us: aisle after aisle of tempting foods and beverages, hard-to-resist marketing gimmicks such as samples of new products, eye-catching displays, buy-in-bulk bargains, and candy placed strategically at the checkout lane.
The Points Plus Solution:

In today’s meeting, we will create a game plan, learn how to take advantage of Weight Watchers® resources, and explore ways to use the Lose For Good Campaign® as a source of extra inspiration to shop smart and lose weight this month.

For More Info:

Weight Watchers® Weekly: "Shop Smart"—how supermarket savvy can help you (and others, too)

eTools: "Smart Supermarket Shopping Guide, the Ideal Route," http://bit.ly/supermarketguide2 ; "Avoiding Grocery Store Temptation," http://bit.ly/AvoidGroceryTemptation ; "Supermarket Psychology," http://bit.ly/SupermarketPsychology

Program materials: Pocket Guide: "Aisle-by-Aisle Shopping Guide," pp. 107–119

Tool of the Week:

PointsPlus® Calculator


You can calculate your daily PointsPlus Target, and quickly track your remaining daily target and weekly allowance. 
 
Weight Watchers Happenings:

New members can Join for Free from August 28 through October 15. Pay-As-You-Go members need not pay a Registration fee, only the weekly fee. Monthly Pass and 17-Week Pass members will continue to enjoy Free Registration during this period.

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

"The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried."   ~Mignon McLaughlin, The Second Neurotic's Notebook, 1966

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