Fun Without Food

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...let's keep our membership numbers up during the summer...be proud of yourselves; I'm proud of you all!

The Weight-Loss Skill:

Socializing with activities instead of food

The Challenge:

As we discussed last week, many of us focus our summer plans with family or friends around meals: "Come over for a barbecue," "Meet me at a restaurant," "Let’s get brunch." It can be hard to train our brain to consider ways to socialize that don’t involve food or drinks. And it can seem equally challenging, even intimidating, to ask our friends and family to get on board with this new way of hanging out.

The Points Plus Solution:

In this meeting, we will explore fun ways to spend time with friends and family that don’t involve eating. The brainstorming process will help us better understand the many opportunities that exist away from the table. Lastly, we will discuss ways to ask the people around us to support this new way of thinking.

For More Info:

Weight Watchers® Weekly: "My Favorite Summer Activity"—members share their activity discoveries, tips, and tricks.

eTools: "The Art of Exer-Socializing," http://bit.ly/ArtofExersocializing

Tool of the Week:

PointsPlus® Pedometer

This pedometer is exclusively made for Weight Watchers! Powered by motion sensor and step filter technology, it is the only pedometer that can count your activity PointsPlus values in addition to steps and distance! It's a great motivator to watch the progress bar fill up as you walk your way to an earned activity value. Just clip it on and start walking!

PRODUCT HIGHLIGHTS

• Counts your daily steps and total distance

• Accurately tracks your activity PointsPlus values earned

• Powered by digital motion sensor and step filter technology

Weight Watchers Happenings:

Join for $1

7/10 through 8/6

For 4 weeks only, joining members who choose Pay-As-You-Go membership can pay a Registration fee of only $1 (instead of $20) plus the weekly fee. Joining members who buy a Monthly Pass or a 17-Week Pass can still get Free Registration.

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

"People rarely succeed unless they have fun in what they are doing."  ~Dale Carnegie