*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal
As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...let's keep our membership numbers up during the summer...be proud of yourselves; I'm proud of you all!
The Weight-Loss Skill:
Snacking to fuel your body and stay in control of your hunger
The Challenge:
"Summer time, and the living is easy..." or is it? The lack of structure that often comes with that easy living can throw off members’ weight-loss efforts. Members may find that the laid-back vibe of the season leads to more snacking and mini-meals, which can easily lead to overeating.
The Points Plus Solution:
In this meeting, members will learn that snacking—the smart kind—can actually boost weight-loss efforts rather than hinder them. Members will explore how snacking can help them manage hunger and stay satisfied, keeping them in control of their eating. Members will share favorite snacks to generate new ideas for staying satisfied between meals.
For More Info:
Weight Watchers® Weekly: "Snack Savvy"—why eating between meals can be a good idea—and how to do it right
eTools: "Fulfilling Snacks," http://bit.ly/FulfillingSnacks ; "Snack Ideas for the Whole Family," http://bit.ly/SnackIdeasforFamily ; "Top 10 Road Trip Snacks," http://bit.ly/RoadTripSnacks
Program materials: PointsPlus Getting Started, "Hunger," pages 50, 52; "How Do I Follow the Good Health Guidelines?" pages 62–65; Pocket Guide: "Good Health Guidelines," pages 101–105
Featured Product:
Popped Snacks
NEW!
Enjoy the modern day potato chip. With the unmistakable taste of your favorite potato chip flavor, our Popped Barbeque Potato Crisps satisfy that savory taste you crave in a light, airy chip. Using all-natural ingredients, these snacks are air-popped, not baked or fried, into a perfect puffed chip. Stay on track while enjoying a scrumptious snack for only 2 PointsPlus value per pouch. Goodbye fried chips, hello popped crisps!
NEW!
Sweet, cinnamon spice… everything’s nice about these. Using all natural ingredients, our Popped Cinnamon Swirl Crisps are air-popped, not baked or fried, into a perfect light, puffed square. A delicious snack for only 2 PointsPlus value per pouch is really a dream come true.
Weight Watchers Happenings:
Join for $1
7/10 through 8/6 - LAST WEEK!!
For 4 weeks only, joining members who choose Pay-As-You-Go membership can pay a Registration fee of only $1 (instead of $20) plus the weekly fee. Joining members who buy a Monthly Pass or a 17-Week Pass can still get Free Registration.
SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.
SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!
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