Is a Meatless Day for Me?

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!

The Weight-Loss Skill:

Exploring ways to make meatless meals that satisfy

The Challenge:

For many of us, vegetables are served on the side as an afterthought. When asked to devise a meatless meal, many of us might not know where to begin.

The Points Plus Solution:

In this meeting, we will learn the weight-control benefits of incorporating more plant-based foods into our diets. Through brainstorming, we will discover that there are many ways to prepare tasty, filling meat-free or nearly meatless meals and find the resources we can use to learn more.

For More Info:

Weight Watchers® Weekly: "Veg Out!"—delicious ways to go meatless 

eTools: "30 Best Loved Vegetarian Recipes," http://bit.ly/VegRecipes

Science Center: "Vegetarian Diets and Weight Loss," http://bit.ly/VegDietWeightLoss 

Program materials: Vegetarians Action Worksheet

Tool of the Week:

PointsPlus® Cookbook

What can you eat on the Weight Watchers PointsPlus™ program?  Well, just about everything!  Inside the cookbook you'll find mouthwatering PointsPlus recipes that are quick and easy to make.

Weight Watchers Happenings:

Snack Bar, Baked Snack and Popped Snack Sale!

From August 7 to August 27, Weight Watchers Snack Bars, Baked Snacks, and Popped Snacks are $3.50 per box! Take this opportunity to try our new Popped Snacks if you haven't already...Stock up on your favorite Snack Bars and Baked Snacks!

For members who wish to pay weekly, the registration fee of $20.00 is back in effect, as is the $13.00 missed-week fee. (Added to the weekly fee of $13.00)
SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." ~Doug Larson