The Great Thanksgiving Plate

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!

Candies Sale: Buy 2, Get 1 Free

All Fruities (Cherry, Strawberry, and Blackberry) and Cappuccino Cream Melts duopacks are “Buy 2, Get 1 Free” from November 6 through November 26.

The Weight-Loss Skill:

Using PointsPlus strategies to make great choices during Thanksgiving

The Challenge:
We struggle with the thought of staying on plan during the holidays.  Thanksgiving seems especially difficult, since the holiday literally revolves around food.
The Points Plus Solution:
In this meeting, we will determine our weight-related objectives for the holiday and create a game plan for achieving them. Success may mean weight loss for some, maintenance or even a small gain for others. Identifying accurate portion sizes and the corresponding  PointsPlus® values of our holiday favorites will help us prioritize what we really want to eat on the big day.
For More Info:

Weight Watchers® Weekly: “Thanks-Living”—Sane, satisfying ideas for enjoying the holiday without overdoing it

eTools: Interactive Thanksgiving Plate: Drag and drop your holiday favorites onto the plate to see how the PointsPlus values add up

Science Center: “Holiday Game Plan,” http://bit.ly/HaveHolidayGamePlan

Program materials: Pocket Guide, “A–Z Food List,” p. 7, and “Portion Sizes,” p. 85; Tools For Living worksheet Mental Rehearsing
Tool of the Week:

Easy Measure Serving Set

Easy Measure Serving Set

Measure and serve your meals in style with the Easy Measure Serving Set! It's a great way to make sure you place a reasonable and accurate portion of the food you want on your plate.  These pre-measured serving pieces are the perfect portioning tools to use right at the dinner table. Their sleek design and style discreetly fit any decor so only you know you are measuring  your food.

PRODUCT HIGHLIGHTS

• High grade stainless steel

• Easy to clean – dishwasher safe

• 3 sizes: 1 cup spoon, ½ cup spoon and ¼ cup ladle

Weight Watchers Happenings:

For members who wish to pay weekly, the registration fee of $20.00 is back in effect, as is the $13.00 missed-week fee. (Added to the weekly fee of $13.00)

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

"An optimist is a person who starts a new diet on Thanksgiving Day." ~ Irv Kupcinet