Trying a new format...let's see how this works!

Read about Weight Watchers founder JEAN NIDETCH here. (Thanks to Foster City member, Lee, for the article!)

Sunday, October 23, 2011

Tricks, Not Treats

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!

The Weight-Loss Skill:

Managing a sweet tooth during Halloween and beyond

The Challenge:

Halloween is all about candy. Huge bags of it fill store shelves, and special bargains entice us to buy in bulk.   Some of us may use all sorts of excuses to buy and eat candy: “I’ll have just one,” “I deserve this,” “This candy is for the kids”—basically giving ourselves permission to overindulge.

The Points Plus Solution:

In this meeting, we will explore ways to manage sweets during the Halloween season and beyond.  We will share strategies, including how to control portions if we decide to indulge—or to avoid eating candy by keeping fruit and other sensible alternatives handy.

For More Info:

Weight Watchers® Weekly: “Sweet Talk”—What you should know about sugar and sweeteners

eTools: “Community Talks: The Halloween Face-Off,” http://bit.ly/HalloweenFaceoff; “Survive Halloween at the Office,”  http://bit.ly/SurviveHalloween;  “The Trick to Treats,” http://bit.ly/TrickTreats;  “The Truth About Sugar,” http://bit.ly/TruthaboutSugar

Tool of the Week:

Weight Watchers® Mini Bars














Weight Watchers Happenings:

For members who wish to pay weekly, the registration fee of $20.00 is back in effect, as is the $13.00 missed-week fee. (Added to the weekly fee of $13.00)

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

In the spirit of Halloween:  “In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale.” ~Stephen Phillips

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