Trying a new format...let's see how this works!

Read about Weight Watchers founder JEAN NIDETCH here. (Thanks to Foster City member, Lee, for the article!)

Sunday, September 25, 2011

Why Am I Doing This?

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!


The Weight-Loss Skill:

Getting—and staying—in touch with your motivational toolbox.

The Challenge:

We occasionally get bogged down by the process of losing weight and lose sight of our original motivation. We may feel cheated or shortchanged and forget—or discount—the benefits of weight loss. Overlooking those benefits can rob us of the motivation to keep going.
The Points Plus Solution:

In today’s meeting, we will learn to tap into our own personal motivational toolbox. We’ll be reminded that all along the weight-loss journey, we have been achieving small successes. Seizing opportunities to acknowledge and celebrate those successes can help us get back in touch with—and stay in touch with—what motivates us to achieve our bigger goals.
For More Info:

Weight Watchers® Weekly: “Imagine That!”—How “seeing” your success can help you reach your short- and long-term goals

eTools: “Community Talks—Staying Motivated,” http://bit.ly/CommunityMotivated;  
“The Benefits of Losing 5 Percent,” http://bit.ly/Losing5Percent;
“Why Target 10 Percent,” http://bit.ly/Target10Percent

Program materials: Motivating Strategy and Anchoring Activity Sheets

Tool of the Week:


New Smoothie flavor, Crème Brulée

Our Crème Brulee Smoothie is an excellent source of protein, a good source of fiber, and it has over 60% more calcium than 1 cup of milk!  PointsPlus value of 2 per packet /7 packets per box.
Weight Watchers Happenings:

Join for Free through 10/15
New members can Join for Free from August 28 through October 15. Pay-As-You-Go members need not pay a Registration fee, only the weekly fee. Monthly Pass and 17-Week Pass members will continue to enjoy Free Registration during this period.

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

"You must begin to think of yourself as becoming the person you want to be." ~David Viscott

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