Maximize the Minutes

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...DON'T LET THE CLOTHES THAT ARE TIGHT ON YOU NOW BE THE CLOTHES YOU *WISH* YOU FIT INTO LATER!!

The Weight-Loss Skill:

Finding--and making--the time to eat right and move more

The Challenge:

If we only had time... We may think we don’t have time in our hectic schedules to devote to weight-loss efforts and to make our needs a priority. Some of us may believe that tending to our own needs is selfish. Whatever the reason, those of us who don’t make time to follow the Program will likely not be as successful as we could be and can easily end up frustrated.

The Points Plus Solution:

In this meeting, we will examine our daily routines to find hidden pockets of time in which we could be eating right and moving more. We will also discuss ways to streamline meal planning and exercise so that they’ll fit more easily into even the most hectic schedules.

For More Info:

Weight Watchers® Weekly: “Quick Fixes”—Busy days? How to fit in exercise, eating better, and living healthfully

eTools: “Find More Me Time Every Day,” http://bit.ly/jYTJjb;

“Time Is on My Side,” http://bit.ly/TimeOnMySide;
“Find Time to Fit in Activity,” http://bit.ly/FitInActivity

Program materials: Take Care of Yourself Worksheet

Tool of the Week:

PointsPlus Pedometer

 
This pedometer is exclusively made for Weight Watchers! Powered by motion sensor and step filter technology, it is the only pedometer that can count your activity PointsPlus values in addition to steps and distance! It's a great motivator to watch the progress bar fill up as you walk your way to an earned activity value. Just clip it on and start walking!

PRODUCT HIGHLIGHTS

• Counts your daily steps and total distance

• Accurately tracks your activity PointsPlus values earned

• Powered by digital motion sensor and step filter technology

Weight Watchers Happenings:

Mini bar, Oatmeal, and Smoothie SALE!!!

From September 4 through 24, all Mini Bars, Oatmeal, and Smoothies will be on sale for $4.95!

Join for Free 8/28 through 10/15

New members can Join for Free from August 28 through October 15. Pay-As-You-Go members need not pay a Registration fee, only the weekly fee. Monthly Pass and 17-Week Pass members will continue to enjoy Free Registration during this period.

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

"You may delay, but time will not." ~Benjamin Franklin