BBQ's, Picnics, and Cocktails, Oh, My!

The Weight-Loss Skill:

Staying on track through summer’s eating- and drinking-focused social events

The Challenge:

At summer barbecues and picnics, there’s often a vast array of tantalizing foods available for hours on end. Being unfamiliar with the PointsPlus® values of these foods can make it especially tough to make healthy choices.

The Points Plus Solution:

In this meeting, we will become familiar with the PointsPlus values of common barbecue fare. We will be encouraged to decide which items are worth the indulgence and which can more easily be swapped out or skipped.

For More Info:

Weight Watchers® Weekly: Your Summer Party Survival Guide

eTools: "6 Secrets to Healthy Summer Entertaining," http://bit.ly/HealthySummerEntertaining

eTools: Cocktail Cheat Sheet and Grill Cheat Sheet

Program materials: Pocket Guide, pp. 7–49, A–Z Food List
Tool of the Week:

Easy Measure Serving Set

Measure and serve your meals in style with the Easy Measure Serving Set! It'sa great way to make sure you place a reasonable and accurate portion of the food you want on your plate. These pre-measured serving pieces are the perfect portioning tools to use right at the dinner table. Their sleek design and style discreetly fit any decor so only you know you are measuring your food.

PRODUCT HIGHLIGHTS

• High grade stainless steel

• Easy to clean – dishwasher safe

• 3 sizes: 1 cup spoon, ½ cup spoon

and ¼ cup ladle

Weight Watchers Happenings:

Join for $1

7/10 through 8/6

  

For 4 weeks only, joining members who choose Pay-As-You-Go membership can pay a

Registration fee of only $1 (instead of $20) plus the weekly fee. Joining members who buy a

Monthly Pass or a 17-Week Pass can still get Free Registration.

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date and is valid for 17 consecutive weeks.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

Why a Monthly Pass?

*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity." ~Voltaire