The Gift of Hindsight

The Weight-Loss Skill:  Learn From Experience for greater weight-loss success

The Challenge:  We tend to repeat our mistakes and continue practicing the habits that hold us back. At the same time, w can get so caught up in what we’re not doing or what we’re doing “wrong” that we forget to look at what we’re doing right.

The Points Plus Solution:  In this meeting, we will practice the Helpful Habit, Learn From Experience.  We’ll look back at our slipups to find opportunities for improvement and also look at our successes, so we know what we’re doing right. After learning to identify what works and what doesn’t, we will use that feedback to help us move toward greater success.

For More Info:

Weight Watchers Weekly: “What You Can Learn from a Yo-Yo”—how to use a past yo-yo to boost results now; members share how they did it

eTools: “Habit Guide: Learn From Experience,” http://bit.ly/HabitGuideExperience
“5 Ways to Stop the Yo-Yo Effect,” http://bit.ly/StoptheYoYoEffect
“Learning From Previous Weight-Loss Attempts,” http://bit.ly/LearnFromPastAttempts

Program Materials: Learn From Experience Worksheet

Tools of the Week:

Weight Watchers® Mini Bars, Oatmeal, and Smoothies

in great flavors such as these:

Weight Watchers Happenings:

Two Weeks Free 3/20 through 4/9:  Joining members who sign up for a Monthly Pass by April 9 will pay only $19.95 for the first month. That’s two weeks free and an average of only $4.61 per week for the first month!  The Monthly Pass renews automatically at $39.95 per month and is easy to cancel.




For members who wish to pay weekly, the registration fee of $20.00 is back in effect, as is the $13.00 missed-week fee. (Added to the weekly fee of $13.00)

SAVE $$$ by purchasing a 17-Week Pass for $194 ($11.41 per week) Please note that this pass has an expiration date.

SAVE even MORE $$$ by purchasing the Monthly Pass for $39.95 per month ($9.22 per week!) PLUS you get FREE eTools!

Why a Monthly Pass?
*Unlimited meetings each month
*Free eTools, including Weight Watchers® Mobile
*Automatic monthly renewal

And now...when you bring a friend and your friend signs up for Weight Watchers both you and your friend will receive a FREE 6-month (3 issues) subscription to Weight Watchers Magazine!!! As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...let's keep our membership numbers up!
"May you have the hindsight to know where you've been, the foresight to know where you are going, and the insight to know when you have gone too far."  ~Irish blessing