The Challenge: Although having the support of the people in our lives can make a big difference in our weight-loss success, members often find it difficult to ask for help. For starters, they may not realize that they need help. Even if they do, they may not know what type of help would be most beneficial or who’s the best person to provide it. They may also be concerned that they’re being selfish or fear that people will say no. It’s also possible that members have gotten the wrong kind of help in the past, making them hesitant to ask again.
The Solution: In this meeting, members will explore the types of help that would be most beneficial, to whom they might turn for that help, and how to go about asking for it.
For more info:
Weight Watchers® Weekly: “Team YOU”—How (and whom) to ask for help
eTools: “Habit Guide: Ask for Help”
Program Materials: Book 4, Habits of Successful Members, “Ask for Help,” pp. 10–13.
Tools of the Week:
Weight Watchers Cookbooks
LAST WEEK! SALE! From September 5 to 25, Mini Bars, Oatmeal, and Smoothies are only $5 per package!
Weight Watchers Happenings:
Join for Free 9/5–10/23
Pay only the weekly fee to join. Pay-As-You-Go members need not pay a Registration Fee; you pay only the weekly fee. Monthly Pass and 17-Week Pass members continue to enjoy Free Registration during this period.
Free Month of Monthly Pass 9/5–9/25 ENDS SATURDAY!!
Joining and current members who are not already signed up for a Monthly Pass can get a Free Month of Monthly Pass. Members pay $39.95 for the first month and automatically get the second month free (an average of only $4.61 per week for the first 2 months!). Members will get the Free Month of Monthly Pass after they purchase and activate their Monthly Pass. Joining members who don’t wish to buy a Monthly Pass can still get Free Registration—a $20 value—and pay only the weekly fee.
Why a Monthly Pass?
- Unlimited meetings each month
- Free eTools, including Weight Watchers® Mobile
- Automatic monthly renewal
As always...guests can Check Out A Meeting For Free! Bring your spouse, friends, neighbors and colleagues to a meeting...let's keep our membership numbers up!
"I get by with a little help from my friends..." ~John Lennon and Paul McCartney
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